Curated, 100% SFW professional field guides tailored for specific real-world roles. Each starter pack includes a 1-click custom 5-word quiz and printable PDF guide.
Starter Pack 1: For Therapists, Psychologists & School Counselors
Decode how teens and young adults describe burnout (“cooked”, “crash out”), attachment (“situationship”, “parasocial”, “ick”), and self-image (“looksmaxxing”, “delulu”) without misdiagnosing figure-of-speech hyperbole.
Launch 5-Word Role Quiz ↗ Download PDF Guide (DOI 10.5281/zenodo.23547194) ↗
cooked
In serious trouble, exhausted, defeated, or beyond an easy fix. “Am I cooked?” asks whether the situation is hopeless.
crash out
To lose control in anger or act recklessly with serious consequences; separately, to fall asleep from exhaustion, fail or be eliminated.
delulu
An exaggerated, informal version of “delusional”: unrealistically hopeful, imagining a connection, or choosing confidence over the available evidence.
situationship
A romantic connection whose status, expectations, or commitment have not been clearly defined.
ick
A feeling or expression of disgust or aversion. “The ick” can describe a reaction that makes someone suddenly feel put off.
touch grass
Step away from the internet and regain some real-world perspective. Often a dismissive response to an overly online argument.
brain rot
Low-value, repetitive online content, or the feeling of being mentally saturated by it. Also a joking name for an intense fandom obsession.